Laughter Club

On Thursday, April 14th at 3 pm, in the Activities Room, we will have Laughter Club.  There are many benefits of laughter for Seniors.  Internal jogging–laughing provides a good massage to all the internal organs, especially the intestines, improving the blood supply and all organ functions.  laughter is aerobic; 1 minute of laughter is equivalent to 10 minutes on a rowing machine.  Laughter reduces blood pressure and heart rate, stimulates the brain, keeps it active, young and mentally alert.  Laughter connects people and provides social interaction.  It changes your perspective and makes you feel good! COME JOIN US!

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